Vitamins and Minerals That Affect Hair Loss

It's no secret that many people in our society don't eat the proper foods on a daily basis. Although fitness and health have become more prominent in people's minds, fast food and snacks have also become an integral part of our lives. There are so many ways that lack of proper diet does affect your body systems later on in life. For example, a lack of essential vitamins can result in hair loss when the hair follicles don't get the nutrients they need to stay healthy.

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