Heart Disease - Number 1 Prevention Tip - Understanding Cholesterol

One of the main causes of heart disease is the buildup of bad cholesterol in the bloodstream.This buildup can be prevented by learning what the role of cholesterol is in your body, understanding what it is that raises your cholesterol levels, and finally what you can do about it. When you learn these three things, you will understand why heart disease is a 20/21st century problem that CAN be avoided.

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